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What Is NLP?
Neuro-Linguistic
Programming was developed back in the early 1970’s by two gentleman;
John Grinder Ph.D.- professor of linguistics at the University of Santa
Cruz, and Richard Bandler – mathematician and computer genius. These
men were asked by Gregory Bateson - (anthropologist) to study some of
the therapeutic techniques of three of the best therapists of that time;
Virginia Satir – family therapy, Fritz Perls – Gestalt therapy,
and Milton Erickson – foremost clinical hypnotherapist. What they
created was a model of their success of change work with clients. It was
HOW these therapists helped individuals change negative habits and limited
thinking in order to become successful.
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"NLP
could be the most important synthesis of knowledge about human communication
to emerge since the explosion of humanistic psychology in the sixties.
It may be the ultimate behavioral engineering tool." ...
Science Digest |
NLP
refers to the fact that we have a mind-body system, much in the same way
you can program or RE-program the software on your personal computer.
Our mind-body system is made up of our neurology or nervous system which
gives us the ability to assimilate the world through our five senses,
and linguistics which gives us the ability to communicate within the structure
we design inside our mind of the world around us. When you put together
these two elements, we have a human bio-electrical personal computer.
NLP gives us the capability to re-program our software when we decide
the results we produce are unfavorable.
Their
quest began to uncover what had puzzled great minds for centuries. They
set out to discover HOW people achieved success in therapy, business,
sports, sales and education. NLP was created by studying the natural processes
great achievers use to consistently produce exceptional results. By reproducing
the step-by-step methods of HOW they obtained their results (the specific
elements of a behavior or skill), they were able to teach these newfound
strategies to anyone desiring to achieve this kind of success! Join
Us Today Click Here!
NLP,
as a model of human functioning, takes on a very different attitude from
the old psychologies of the past. With NLP we presuppose people work perfectly
just as they are, that people aren’t broken and need to be fixed.
One NLP presupposition states that - "people have all the resources
they need to succeed and work perfectly", because there isn’t
a problem with people, but with their programming, and with NLP, your
old programming can now be changed.
Richard Bandler’s
genius was in his ability to model anyone’s successful strategy.
So he conceptualized NLP in this simple and yet complex affirmation -
"NLP is an attitude and a methodology that leaves behind a trail
of techniques."
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"NLP
has untapped potential for treating individual problems... it has
metamorphosed into an all-purpose self-improvement program and technology."
TIME magazine
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Since
we can only interpret the outside world through our five senses, NLP differentiates
how we view our world and how we represent this information in our minds.
In order for us to comprehend our world, there must be a system in place
that takes external information and brings it in through our five senses
to process.
Visual:
including the sights we see or the way someone looks at us
Auditory: including sounds, words we hear and the language
spoken
Kinesthetic: feelings which include the touch of someone
or something
Olfactory: the sense of smell
Gustatory: the sense of taste
This
process of filtering determines how and what we focus on throughout the
day, producing our state of mind, creating a resulting behavior, destructive
or productive, positive or negative! What YOU focus on moves you towards
pleasure or away from pain! In order to process any experience or event,
we delete, distort, and generalize the information coming in, according
to any number of several elements, which filters our perception.
Deletion
Deletion
occurs when we selectively pay attention to certain aspects of our experience
and not others. It's said that the central nervous system (CNS) is being
fed more than two million bits of information every second. If we were
to process all of this information as it was coming in we would be overwhelmed
and thoroughly unable to function at an efficient level. This is where
the process of deletion comes in. Our CNS operates as a screening mechanism
enabling us to function at peak efficiency. Without deletion, our conscious
mind would be faced with far too much information to handle all at once.
Distortion
Distortion
occurs when we make shifts or alter our experience of sensory data by
misrepresenting reality. Using this process of distortion we can create
and enjoy works of art, music, and literature. It also gives us the ability
to dream, fantasize, and plan for the future. By allowing us to manipulate
our perceptions of reality, distortion enables us to create totally unique
variables that powerfully impact our feelings, and therefore our behaviors.
Generalization
The
third process is generalization, where we draw global conclusions based
on one or two experiences. This process is also known as 'inductive learning'.
At its best, generalization is one of the ways we learn, by taking the
information we have and drawing broad conclusions about the overall meaning
of these experiences. If every time we had to make a new meaning of a
chair for example, when we entered a room, we would spend far too much
time and energy trying to process our world instead of living in it. We
also make an internal representation (I/R) of an experience, which combines
with a physiology (body language) and creates a 'state.' "State"
refers to our internal emotional state-of-mind (ie., a happy, sad or motivated
state). Our I/R includes our internal pictures, sounds and dialogue, and
our feelings (for example, whether we feel motivated, challenged, pleased,
excited, etc.) So, a given state is the result of the combination of an
internal representation and a physiology/body language.
Other
filters such as time, beliefs, values, memories, attitudes, language,
meta-programs, and decisions, all have an effect on our ability to filter
2,000,000 bits of information (per second) our nervous system is taking
in, then distilling it down to 7 bits (plus or minus 2 bits) of information
which is manageable. Imagine if we were to process this much information
bombarding our nervous system all at once. Our brain would literally go
into OVERLOAD and shut down just like our computers do when their systems
crash. Have you ever experienced that?
In
order for us to make meaning of our world we first must delete, distort,
and generalize all of this useable information into small chucks that
make sense ONLY to each one of us. This is why everyone sees, hears, and
feels the world differently from one another. We cannot possibly understand
how anyone else interprets his/her world. Language, in its most fundamentally
basic form, attempts to describe how we see, hear, feel, and sense this
world we live in and our NLP
training is the basis of understanding how each one of us do exactly
that.
"John,
your unique and unparalleled efforts to customize Neuro-Linguistic
Programming training for military applications has significantly
contributed to the overall high state of readiness of US Army
Special Operations Command's Counterintelligence and Human Intelligence
elements.
Your specialized training reflects a great credit upon your organization."
Chief Alan Gruel‚US Army Special Operations Command
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By
using specific language to change how our mind represents our internal
world (thoughts), we can transform our external world (behavior) to achieve
greater personal success! To truly succeed in today's competitive and
changing society, personally and professionally, you'll want to master
these dynamic tools of communication, which will produce excellence in
every area of your life. These beginning fundamentals will start you on
a journey to where you will literally be stepping into the frame work
of understanding how we function, motivate, make decisions, gain empowerment
and help you finally free yourself from limiting beliefs. LANLP will help
guide you through our professional 12-day NLP training program in which
you'll be certified as an NLP Practitioner under the guidelines of the
(Los Angeles Neuro-Linguistic
Programming Certification in Los Angeles). Give us a call today to
find out how you can learn to re-design your life like you've only imagined!
Click here to Contact Us
Today!
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